Better Health Life Coaching
Personalized Life Coaching to help you achieve optimal wellness
What is Life Coaching?
A service in which someone, trained in helping people identify their thoughts and belief systems, guides others in a supportive and non-judgemental environment to identify the thoughts and belief systems that are no longer serving them. A good Life Coach never provides you with the solutions to your problems; rather, they help you find your own solutions and provide accountability as you journey through your life's transformations.
Life Coaching Services
Do you feel as though you are continuously running on a "hamster wheel" in an attempt to feel at peace and gain the confidence to deal with the world?
Do you feel as though your health and wellness has suffered as a result?
The good news is, Better Health Life Coaching will work with you to identify your belief systems and thoughts that are keeping you on the "hamster wheel" and guide you as you replace them with belief systems and thoughts that will take you off the "hamster wheel" and put you on the path to improved wellness.
One-on-one Coaching
This is a 16-week program that includes 16 weekly sessions and access to your Life Coach for questions in between your sessions. You will have Life Work curated from your goals and what your Life Coach identifies that you need to work on. The Life Work is not intended to be burdensome; rather, it is to create new belief systems and habits that will help you achieve your defined goals.
Schedule ConsultationGroup Coaching
This is a 24-week program that includes an initial 1 hour session, weekly group sessions and weekly 30-minute coaching sessions in between to help you stay on track.
Schedule ConsultationTestimonials
General Inquiries
Use this form to contact Better Health Life Coaching about general inquiries. If you would like to schedule a FREE consultation, click below
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